Health and Pain Management London and Essex

Your mind is one of the most powerful tools you have, to help you heal your body and dramatically reduce pain. Cognitive Hypnotherapy can help you utilise that tool to its fullest advantage.

Health and Pain Management

The mind body connection.

The concept that the mind and body are connected and able to influence one another has been around for as long as we have. It is at the heart of many, if not, all complimentary therapies. Only in relatively recent times has science been able to unravel some of the mysteries of the mind body connection. Through understanding  how our thoughts can affect our health, our bodies and vice versa. We can begin to approach health and well-being in a different, better way.

My husband thought that I was well enough, both with the MS and the confidence that Tina’s sessions gave me, that for the first time we should visit our son in Israel. In November I even went to a MS information day in Hammersmith on my own. So the hypnotherapy is still working.

D.D. ~ London

Cognitive Hypnotherapy can help you utilise the mind body connection to maximum affect by providing you with a wide range of ways to help you heal your body and reduce pain including:

  • Specially formulated hypnosis scripts to help you communicate the health changes you want to make to your unconscious mind.
  • Tools and resources that can help you manage stress, anxiety and other emotions that may be contributing to increased levels of pain or inhibiting your body’s natural ability to heal.
  • Helping you to change any belief patterns that may limit the improvement to your health.
  • Long term illness, disease or pain can create a barrier in the mind to the future. Learning how to open up your future again will play a vital role in your healing journey as well as increasing your overall wellbeing.

The Mind Body Connection

by Author David Hamilton PhD.

I was able to use the downloads every time I felt the need to help with my pain. I felt that the standard of service and care provided by Tina was excellent. Tina is very open and approachable.

N.P. Essex

Are You Ready To Take The Next Step with Cognitive Hypnotherapy?

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