Evidence-Based Therapy & Project You Coaching
Cognitive Hypnotherapy
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The most common regret people who come to therapy have is that they didn’t take action sooner. Get in touch and find out what’s truly possible when you work with a professional hypnotherapist and coach.
Quest Cognitive Hypnotherapy (QCH) is an evidence-based system that draws from a wide range of modern approaches to therapy. This also includes the use of hypnotic language that is always tailored to you and never a one-size-fits-all script. Quest Cognitive Hypnotherapy allows me to create a truly unique program for each person who comes to see me.
Increase your overall happiness and enjoyment of life
Be free from those things that hold you back
Feel comfortable being you
Take control of life and experience feeling normal again
Express yourself in an authentic way
Become more confident and more fulfilled
Work with a therapist who can adapt to suit your needs
Project You Coaching
Project You can help you understand what drives you, what excites you and why, how your unique way of being and thinking is just the thing you need to achieve your goals. How to be brilliant at being you and have easy access to a state of flow that keeps you motivated and moving in the right direction.
Get Rid of Limiting Beliefs; Maximise Confidence; Enhance Motivation; Increase Focus and Create a Winning Mindset.
If you would like to experience more flow, more meaning, and more success in your life, then start with Project You Coaching.
Cognitive Hypnotherapy
If you’re searching for someone who can guide you through any personal or professional struggles you may have and give you some tools to manage life’s ups and downs, you found the right place.
It may be that you want help with a particular event that you feel has held you back, or had a negative impact on your life. You may not be aware of any significant event but you still find yourself struggling with certain things or lacking in confidence.
There can be many things that prevent us from having the life we really want but change is possible and utilising Cognitive Hypnotherapy is a great place to start.
Sacred Pathways
Sacred Pathways brings all of my training and experience together, allowing us to create a synergy of techniques that fit who you are and what you want to achieve.
If you’d like a service that incorporates more than just Cognitive Hypnotherapy or you feel you are on a spiritual path this is something you may be interested in.
Tina Shaw’s commitment to learning the very best therapy and coaching techniques means permanent, positive change is possible. Learn about other services and packages available to support your unique path.
Evidence-Based Therapist
You can see from the chart that QCH (Quest Cognitive Hypnotherapy) is a leader for change in anxiety and depression. What about everything else? Well, we’ve not done the research on that yet. BUT I believe that our success in this area has nothing to do with the labels Anxiety and Depression and everything to do with our approach to therapy, and that is we don’t have an approach to therapy, we have an approach to people.
You Are More Important Than the Issue You Want to Resolve!
What does that mean?
It means that I won’t try to squeeze you or your issue into a model of therapy that doesn’t fit you as a person. I won’t look at a label and determine a course of action based on predefined processes or a one-size-fits-all script for that label. I tailor everything I do around you as a person. I talk. I listen. I use a vast range of skills and knowledge about how the mind and body play a part in your struggle. I then help guide you towards the change you are looking to create because I know you have within you everything you need to resolve your issue.
Free Phone Consultation!
If you're unsure what service or course is best for you or have any questions. Arrange a free phone consultation today, and we can determine what would best suit your unique needs and goals.
Testimonials
“The help I received from Tina has had a vastly beneficial impact on my life. I’ve gone from spending each day in a stressed and worried state to a much more relaxed frame of mind. Thank you.”
“My husband thought that I was well enough, both with the MS and the confidence that your sessions gave me, that for the first time we should visit our son in Israel. In November I even went to a MS information day in Hammersmith on my own. So your hypnotherapy is still working.”
“Tina has made such a difference to my life. I now feel so good about myself that it’s difficult to understand how I ever got to the state I was in when I first saw Tina.”
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